Welcome to The Mompreneur Project, the #1 blog and ally guiding ambitious stay-at-home moms in their transition to becoming profitable work-from-home moms without sacrificing the personal life, motherhood, or career they love.
This post is sponsored by “Always Eat After 7 pm”, but the thoughts and opinions expressed in this blog post is completely my own. Did you ever think fasting for weight loss could be easy? Me neither! But I’ve been proven wrong during my new diet plan. Welcome to the third blog post in a […] Read more…
This year I took a big leap of courage and joined a gym! During those first few gym visits, I would always forget to pack my gym bag essentials. As a huge advocate for at-home workouts, I never pictured myself in the gym until I had my second child. Trying to work out at home with […] Read more…
The hardest part about being a parent is knowing your baby is hurting and you can’t do anything to fix it. This is especially true when your babies are sick, runny nose, fever, uncomfortable and you are following the doctor’s order and nothing seems to help. This has been the case in The Vasco home. […] Read more…
Most people don’t look forward to going on a diet. Real talk, dieting is never fun, it’s often too restrictive or requires more planning than you have time for. I get it. I am not a fan of diets either which is why I like to use the term “lifestyle”. By calling it a lifestyle, […] Read more…
If you are reading this blog post, my guess is you are either pregnant in your first trimester, if that is the case CONGRATULATIONS!! Or you are raising a “judgey” eyebrow at the words first trimester and smoothie diet in the same sentence. I would totally raise an eyebrow too and even be concerned. Let […] Read more…
Last week, I had the pleasure of hosting my first “Fitchick to Fitchick” Instagram Live segment with my good friend and personal trainer, Ariana Stowe. We chatted and laughed as she shared her story on why she went vegan, how she went vegan, and how it has changed her life. You may be wondering, […] Read more…