Wellness

One Simple Rule To Fasting For Easy Weight Loss

This post is sponsored by “Always Eat After 7 pm”, but the thoughts and opinions expressed in this blog post is completely my own.  Did you ever think fasting for weight loss could be easy? Me neither! But I’ve been proven wrong during my new diet plan. Welcome to the third blog post in a […] Read more…

Best Smoothie For Pregnancy

If you are reading this blog post, my guess is you are either pregnant in your first trimester, if that is the case CONGRATULATIONS!! Or you are raising a “judgey” eyebrow at the words first trimester and smoothie diet in the same sentence. I would totally raise an eyebrow too and even be concerned. Let […] Read more…

6 Reasons To Drink More Water

February is the month of love. The love of romance, chocolate, and flowers. It should also be the month to highlight self-love. Self-care is the best way to show yourself, love. Self-care is a practice all mamas should adopt this year going forward to ensure they are caring for themselves in the best possible way. […] Read more…