Easy Peanut Butter Protein Shake Recipe

Peanut Butter Bliss in a cup…literally! I’ve been home sick these past few days with a cold and after a long morning all I wanted for a midday snack was something comforting. There’s something about peanut butter that is so amazing. It could be memories of eating PB&J sandwiches as a little girl or just […]

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How To Use An Online Fitness Service

By this time of the year, 42% of people who have made a resolution to get in shape or start a new fitness regimen have already given up on their goals. That’s the sad fact of New Year’s Resolutions. If that is you, don’t worry! It’s never too late to jump start your health! Think […]

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